If you've been to ReJigged before, you know that Sabra MacGillivray is a dancer, performer, choreographer, and teacher. But did you also know that this champion highland dancer is also a trained pilates instructor and registered massage therapist? Join Sabra in a pre-recorded session where she'll discuss how to avoid common overuse injuries that plague dancers and musicians. She'll also talk about simple home treatments for minor injuries and she'll give you some excellent advice on how to stay active, keep dancing, and continue to play tunes for decades more. You're never too old to dance and you're never too young to learn how to better care for your body!

Have Questions?
Sabra’s workshop is pre-recorded, but we want to make sure your concerns are addressed! At checkout, feel free to submit any specific questions or areas you’d like her to focus on—whether it’s about preventing repetitive stress injuries or improving your technique. Sabra will provide general insights in the workshop, but this is a chance to get personalized feedback to make the most of your experience!